The Venum Classic Reflex Boxing Bag - Black - Unisex is perfect for novice boxers or fitness enthusiasts who want to get a great workout, while developing accuracy, timing and distance. The sleek and durable black synthetic leather punching bag mimics the movement of an opponent using the spring system. The bag's height can be easily adjusted up to 63", and the plastic base tank can be filled with water or sand. With an unfilled base this product weights 15lbs. Step up your performance in the ring with the Venum Classic Reflex Boxing Bag! Spring-mounted design Unisex Freestanding punch bag for improving hand-eye coordination, speed and agility Increase cardio Increase conditioning Venum design Assembled weight 15 lb Fill base with either water, or sand.
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