Now is the time to get started. Restore health! Burn calories! Burn that fat! Powerful muscles! LAND CITY Resistance Exercise Bands will Change yourself. Start with action. 3 resistance levels, purple, pink, green (medium, heavy,x-heavy), are good for adding extra challenges to personal exercise or stretching. You can exercise at your home or in the office or anywhere convenient. No need to waste your time driving to the gym or invest on gym equipment. It's really useful to use a good band of resistance that lasts for a long time and is very durable. The resistance zone can be kept flat on the thigh and will not normally slide up. Increase the resistance to their hips / thighs, as part of the hip enhancement program, which can do some PT exercises at home, or weight lifting and aerobics. SIZE:9.8 inches by 2 inches. COLOR - STRENGTH - EST. LBS Green - Medium - 0.5mm ~ 15-20lbs Pink - Heavy - 0.7mm ~ 20-25lbs Purple- X-Heavy - 1.1mm ~ 35-40lbs "LAND CITY" insists Amazon's "customer centric" principle sells quality products. Customer satisfaction is our goal, and Amazon takes a small step, and "LAND CITY" takes a big step! Change starts with your decision！
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