The Spiritual Teachings Of Yoga

Simple to read, to the point, interesting, understandable, succinct and thought provoking. A great and enjoyable read for any yogi novice.

Nice little book. Glad I bought it.

I have had the Great pleasure within the last 4 weeks to meet Jo when visiting our little part of the U.K. I was one of the very Lucky people, who Jo was helping at a Special-needs Yoga Class. Jo is A remarkable human being, with her Great work with Kids and her knowledge of Yoga I read Jo's kindle Version of this Book on my Braille Display, As a totally Blind person who is a Yoga Beginner I found this Book totally fascinating, Dan my teacher of Yoga is teaching me the meaning of Yoga & we go through this book step by Step. There so so much information that I can't stop going back to it everyday. I strongly recommend this book to any one wishing to understand Yoga. This is a Must Read Book...

I have been practicing yoga 5/6 times a week for about 18 months now and from the start I have been wanting to learn more. I bought a copy of the Yoga Sutras a while ago which I found quite tough going so this book is perfect, the lessons of yoga are all included and explained clearly and succinctly and their relation and relevance to the current world made clear.I have had so many light bulb moments as I've read this book as I have found so many descriptions of exactly what is happening in my mind and my world and I have gained a better understanding of my practice. So much is put into perspective.Thank you for a highly readable book, I happily recommend it to all learning yogi's.Namaste

I read this book prior to starting a yoga teacher training course. For me it challenged some of my beliefs and helped me to question these. I found d I do I g this I identified with lots of aspects of the book and struggled with other aspects. I look forward to a group discussion to deepen my understanding. Sometimes I found the language in the book meant it did not flow for me and I would have to read a chapter or paragraph again to fully comprehend which is why I rated it 4

An excellent book for all those interested in the profound teachings of yoga and not just for exercise [asanas].The sections of the book are complimentary, well explained and provide a fundamental insight into the esoteric aspects of yoga practice and its origins.Highly recommended for those who wish to journey beyond the obvious!A book you can 'dip into' time and time again as you progress - almost a 'reference in itself.'

This book is great for yogi's and anyone interested in the spiritual side of life. I couldnt put it down, written beautifully, highly recommend.