Complete Body Cleansing: Lymph detox, juicing cleanse, parasite flush, kidney purification, liver detox, and more Paperback – October 26, 2016

What a treasure trove of information on detoxing your body. Even if you don’t indulge. This book provides valuable insight and gives you a basis for why people are detoxing their bodies. This is an incredible resource book that I am happy to have in my tool chest.. Well written, easy to understand and follow. Practical tips and good advice. If you want to use natural and alternative methods instead of not natural, toxic methods, this book is for you. People may benefit and build your immune system. I read a reader copy and voluntarily chose to review.

looking great so far, not done reading

Good book. Has great tips if you are interested in your health and eating a vegan diet.

The body cleansing book had nothing to do with what the cover portrayed. It was an entirely different book and author when I opened the pages. Heavily based on religion.

Great resource and recipes

Detoxifying is often overlooked but of the utmost importance to our health in a world filled with toxins. No matter how clean your diet is, within daily life you still encounter toxins every day. This is the most thorough detoxification book I have ever read and I will keep it on hand for years to come! The author includes more information, recipes, and detox tips than you will ever need. Whether you are dealing with chronic disease, parasites, or simply daily life all the answers for a detox program that you will ever need you will find here. There are wonderful details for how to detoxify each organ as well as your body as a whole with drinks, foods, yoga, and more. Everything you may have heard is beneficial for detoxification is in this wonderful read and broken down in extreme details with actionable recipes and tips. There are even gentle detox programs I've never heard of that I am anxious to try. This book is so helpful and an absolute steal! Thank you so much for such well researched and thorough information!

I didn't know it would be a BOOK! A freaking book.

Great information

I stumbled across this book as it was recommended by Amazon due to previous health books I had purchased. I am glad they and that I bought it on Kindle. I read it through and within 48 hours I was doing some of the cleanses. I now drink a teaspoon of 'diatomaceous earth' as suggested every morning followed 30 mins later by a cup of warm green tea with some lemon juice. I feel it makes me feel lighter and fresher in the mornings.There are various weekly, monthly and annual cleanes covered in the book. I now also do the weekly fasting day following by a Kitchari day, it's not for the feint hearted and you do have to keep it up but if you cannot, then you can do the monthly or yearly cleanes. I have also done the shankaprakshalana saline cleanse, followed it the next day with a liver cleanse and I intend to continue this for the next 6 months on a monthly basis until my liver seems better as I have a clogged liver due to many medications I have to take which are toxic to my liver and my liver is obviously not flushing the residue out too well. After only the first fast and flush I felt so much better. Because of this book I am following a mainly Ayurvedic diet (the origins of the shankaprakshalana) and I lost 7lbs in 3 wks and feel generally a whole lot better.I also bought the author's other book on boosting the immune system and I am starting to incorporate that too. For me, it was necessary as I have a serious illness and I was desperate to get my body back to fighting its own battles in order to reduce the medication long term, but it is not essential that you completely change your habits. The book makes many suggestions for small ways you can help detox your system over time. Gut health is essential for immune system and it has only in recent years been discovered by the standard medical world just how big a role it plays in our body's defences *(though it would seem that the Asian Ayurveda system knew this a long long time ago!) so keeping your colon and intestinal tract clean is essential. Flush out toxins but try to keep the intake of toxins to a minimum too.Excellent book, well written, easy to understand and very well researched.

Not bad

This is a great go-to book. I've used it for different reasons; cleansing, detox, and just for staying healthy. I'd recommend this to anyone. Thanks to the author I made it through a parasite flush with no ill effects. 5*

Wasn't what I thought not happy