Life Extension Optimized Tryptophan Plus 1000mg - L-Tryptophan Supplement with Niacin and L-Lysine for Healthy Sleep & Stress Response – Gluten-Free, Non-GMO, Vegetarian - 90 Capsules

I love this product. It helps me to relax and fall asleep.

I think it has really improved my mood…

This product was recommended by Brandan Bouchard, motivational speaker such conviction that I’ve been taken it for three years.

I noticed my memory getting a bit better, but for me they caused just a bit of sleep trouble. I cut back to taking them every other day.

Excellent product, maximum quality, I recommend it 100%. The super attentive seller. I am super satisfied with this purchase

The first time I tried this, just two nights ago, I was so grateful for the friend that recommended it to me! For those of you who don't know about tryptophan, it's mostly found in turkey and is mostly responsible for that sleepy feeling you get after that big Thanksgiving dinner. Well, you don't have to eat the big dinner to get that "sleepy" feeling any more. I WISH I''D KNOWN ABOUT THIS SOONER. For the first two nights I've taken it, my sleep is deeper and, after those midnight trips to the restroom, I can get back to sleep easily. The only downside to this is you have to take three tablets; either all at once before bed or prior to three meals during the day on an empty stomach. I find taking them at bed is easiest and I take them about an hour before I want to fall asleep. I sleep well and am grateful for it in the morning!

Bought this to see if it would help me stay asleep but doesn't seem to have helped sadly.

This vitamin actually makes you sleep and it’s quiet on your stomach and it’s not bad for your system. It does not have an overdraw into the morning.