The WOD GOD Fit Kit is a premium fitness kit with includes a duffle bag, adjustable jump rope and water bottle. The bag 18.5 x 9.85 x 10.6 inches and can hold all of your fitness gear. This bag is durable and made for tough handling. This kit includes a high performance adjustable speed rope ideal for high intensity cardio workouts. This rope is a steel wire 9 foot long rope. Ideal for Boxing, Double Unders, WOD, Fitness, Crossfit, MMA. This rope is light and durable. Can adjust to any height up to 6.5 feet tall. Burn through the fat and lean down with this high intensity rope. Also included is a Reusable 20 oz. , fitness or measuring shaker with removable plastic cap with tethered flip top for drinking. Features printed measurements on side. Includes removable plastic propeller that helps prevent protein power build up and aids in the mixing process. Hand wash only. Great for the gym or to save time cleaning up messes with your blender. BPA-free and made of durable Polypropylene plastic, Size: 8 3/4"H x 3"Dia The WOD GOD fitness kit duffle bag is ideal for weightlifting, Crossfit, running, MMA, Boxing and total fitness.
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