NaturesPlus Hema Plex - Gentle Iron Supplement with Vitamin C, Methyl B12, Folate - Blood Health, Immune Support, Energy - Vegan, Gluten Free - 30 Tablets

Trying to increase iron and ferritin levels. Many irons are bad for digestion or too weak, I have found. This one is gentle on tummy and is improving iron levels. Going to stick with it for at least another 3m then time for another blood test. Vegetarian friendly.

Good product

My iron was rock bottom. Normally the GP recommends Ferrous fumerate/sulphate which really messes up my stomach.These were fine - I took two of these each night alongside 2000mg of Vit C. Whilst my stools were a little darker, I had no constipation. My hair fall has lessened and I am less breathless now too. I will give these another month before I get bloods done again but they seem to be working well.

I think these are great supplements but these tablets are much bigger than the last I had in the same packaging, so I’m going to have to look into that as I’m having to chew them to break them and swallow in bits. The last ones were small and easy to swallow capsules - these are hard tablets without the shell casing.But I think they’ve good and do the job. I had low iron and was almost collapsing and very quickly feeling massive energy again.

Helps me lots , really good stuff, highly recommend

I didn't notice that it could cause discomfort due to the doseage amount. So something to be wary of.

Digestible

I didn't realise there were only 30 tablets. So few for the price..