","image":["https://m.media-amazon.com/images/I/71+ljfdiwrL.jpg","https://m.media-amazon.com/images/I/71URNP3ZuuL.jpg","https://m.media-amazon.com/images/I/71KN6I0uEML.jpg","https://m.media-amazon.com/images/I/71VYfXdwcUL.jpg","https://m.media-amazon.com/images/I/71olrYDBHSL.jpg","https://m.media-amazon.com/images/I/71h1lrMh1nL.jpg"],"offers":{"@type":"Offer","priceCurrency":"UAH","price":"8098.19","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":38,"maxValue":38,"unitCode":"d"}}},"category":" overthecountermedication","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"L***T"},"datePublished":"28 April 2016","name":"Wonderful supplement for reducing stress and anxiety thus helping Adrenal glands","reviewBody":"This was recommended to me as my husband was under quite a lot of pressure and neither of us were sleeping well. We take one in the morning and one in the evening and have both felt a lot calmer and slept between 6-8 hours a night and feel quite refreshed on waking. It also seems to work on a digestive level too and keep everything moving. There don't appear to be any side effects and I believe it's very supportive of the adrenal glands which can become exhausted with stress- since the adrenals, walnut sized glands on top of the kidneys, are involved in every bodily function from brain, to liver, heart, hormones etc and we wouldn't survive without them, it's good to know this supplement is helping keep them healthy. There is a lot written about adrenal fatigue and it's part in the rise of obesity( being stuck in famine/survival mode) and many ot the diseases of the last 100 years, so I was very pleased to find this supplement which we've been taking for 2 months and as well as the above, it seems to have helped to stabilise my husbands blood pressure at a safe level"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***W"},"datePublished":"15 August 2017","name":"Can't recommend these enough","reviewBody":"I bought this after reading a lot of very positive reviews here and elsewhere. When it arrived I took 2 capsules and it gave me a headache so I reduced my following doses to just one capsule and haven't had a headache since. The big benefit came when I changed the way I took it. I read online that some people empty the capsule under their tongue and let the powder dissolve there. The amino acid is water soluble and as it dissolves the underside of your tongue absorbs it and it gets into the blood stream much quicker. I tried this and it definitely works better. I feel the effects much faster and the effect of just one capsule is more than enough to keep my anxiety away for 4hours or so. I also don't need to worry about taking it on an empty stomach. I take one before I go to work in the morning and combined with the caffeine in a strong coffee I am focussed, calm and productive. Can't recommend these enough."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"A***R"},"datePublished":"6 March 2017","name":"looks like it's working","reviewBody":"Arrived as promised, well packaged. Postage meant these were a bit expensive, however have used twice and they do seem to help me relax."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"C***N"},"datePublished":"12 April 2014","name":"Cheaper than the local health food shops","reviewBody":"I've been taking this regularly - it adds with sleep, relaxation and also reduces fat around the middle! It is an excellent product and I was able to get it on Amazon at a cheaper price than I normally pay at my local health food shop. The product was delivered quickly and in excellent condition."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"K***T"},"datePublished":"3 November 2019","name":"Didn't agree with me. Might work for someone else though.","reviewBody":"Made me very sleepy and Irritable"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"C***H"},"datePublished":"18 August 2019","name":"Calming help","reviewBody":"I had a particularly stressful time following an illness and searched for everything and anything I could that was as natural as possible to help. I tried these to help with symptoms of anxiety and panic. They are not an instant hit however after two weeks of taking one twice a day (one in morning and one early evening) I did feel a level of calmness and the physical symptoms of anxiety and panic lessened. I had combined this with CBT and hypnotherapy as the tablets won't work on their own, but I did feel the physiological impact of them. If I take any now I just take one in the morning as L Theanine may impact sleep. I found these incredibly useful. If you are uncomfortable buying these from unknown sellers online then Holland and Barrett sell them."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"P***D"},"datePublished":"21 January 2016","name":"Great product","reviewBody":"This paired with ashwaganda was really great. Made me relax and feel more peaceful after taking it. Dealt with part of my anxiety but you need to also commit to looking on the positive side of life and get exercise and a healthy diet. This pill helped blanket me and motivate me into getting back into the swing of life"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.571428571428571,"bestRating":5,"ratingCount":7}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"what does it contain?","acceptedAnswer":{"@type":"Answer","text":"Dear Jomunro,We have the following info for the Solgar, L-Theanine 150 mg Vegetable CapsulesINGREDIENTS:Each vegetable capsule of Solgar L-Theanine provides:L-Theanine 150 mgDIRECTIONS:As a food supplement for adults, one (1) vegetable capsule twice daily between meals, or as directed by a healthcare practitioner.Do not exceed directions for use.Vegetable Capsule Shell of Solgar L-Theanine:hydroxypropylmethyl celluloseSolgar L-Theanine Capsules are Encapsulated with these natural Ingredients:Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.RegardsEvaNutrigroup Support"}},{"@type":"Question","name":"How large are these capsules? I can't swallow the big ones?","acceptedAnswer":{"@type":"Answer","text":"Not too big at all. I struggle with the large ones too."}},{"@type":"Question","name":"Does this contain magesium stearate ??","acceptedAnswer":{"@type":"Answer","text":"Dear Customer,Yes, it does.Here are the ingredients:INGREDIENTS:Each vegetable capsule of Solgar L-Theanine provides:L-Theanine 150 mgVegetable Capsule Shell of Solgar L-Theanine:hydroxypropylmethyl celluloseSolgar L-Theanine Capsules are Encapsulated with these natural Ingredients:Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.We sell on Amazon!With kind regards,Nutriglow Support"}},{"@type":"Question","name":"Are these capsules or tablets?","acceptedAnswer":{"@type":"Answer","text":"Vegetable capsules."}}]}]}