Namaste! Yoga Journal Paperback – 7 Feb. 2016

I have started yoga this year and love keeping up with my videos and practices at home - I thought what better way to stay motivated than to get this? With just the right amount of space for feelings before and after yoga (which encourages more practices) it has a table of poses, reps, and a blank space to put whatever you like (i like to put feelings and how much I love the pose) it helps me to get creative and think of more practices and positions. Love how I can flick back through my progress and see which things I loved and didn't like so much.The bottom has a space for notes so title of the practise or something special about the practice?Use it everyday and good quality pages!

Love this! Enjoy writing my daily yoga and feelings down! Just wish the front was more interesting!

Great book, easy to use