• HOLISTIC SUPPORT; Solgar has combined all 8 B-s for Ultimate B+C Complex, creating a spet formula for a complete approach to supporting the nervous system and energy sm. By adding C, you are also supporting you immune system.
• MULTIPLE BENEFITS; Help protect against oxidative stress, reduce tiredness and igue, regulate the amino cysteine, and improve and mood. B7 supports y skin, hair and nails, while B12 is important for forming red blood cells.
• NATURAL ; We believe that cleaner is better, we craft our s and minerals in small batches to help ensure consistency and purity from bottle to bottle.
• COMMITTED TO SUSTAINABILITY; For over 70 years we've used 100% recyclable amber glass bottles..
• GOLD STANDARD; All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1949.

Product Description ------------------- Ultimate B+C Complex is a high potency B and C formula with added rose hips and bioflavonoids. There are 8 s in the B group, and Solgar has combined all of them for Ultimate B+C Complex, creating a spet formula for a complete approach to supporting the nervous system and energy sm. By adding C, a holistic approach is taken to furthermore support the immune system. The B s play several roles in the processes which keep the body and mind y. B1 (Thiamine) helps the sm to transform food into energy, and can be found in whole grains, nuts, and green leafy vegetables. B2 (Riboflavin) supports in the protection of oxidative stress by combatting free radicals. It can be found in dairy products, eggs and spinach. B3 (Niacin) assists in the reduction of tiredness and igue, and can be found in red meat and green vegetables. B5 (Pantothenic ) can be found in almost every food group and assists the sm by breaking down s and carbs into energy. B6, mostly found in poultry, fish, cheese and carrots, helps to regulate the amino cysteine, as well as regulating hormones such as serotonin and melatonin, which are related to , stress and mood. B7 (Biotin) is also called the beauty ' due to its positive effect on hair and skin. It can be found in a variety of foods such as pork, chicken, fish, cauliflower and nuts. B9 (Folate) is commonly known as folic ' and supports the maternal tissue growth during pregnancy. Pregnant women are often advised to eat loads of dark leafy greens and root vegetables to make sure their B9 intake is sufficient. B12 is only found in animal products such as fish, meat and dairy, and there for those who are strict Vegan or Vegetarian will often be deficient. This is very important in the formation of red blood cells and supplementing is highly recommended for those who are not able to get adequate levels from their diet. C is a water-soluble , sourced from natural ingredients such as rose hips and acerola. Rose hips contain bioflavonoids which naturally occur with C in nature. Bioflavonoids help to enhance the absorption and bioavailability so make sure you will receive all the benefits from C. C is an essential that is only stored in the body in small as. This helps fight free radicals. Free radicals can lead to oxidative stress and the premature aging of cells. C also helps maintain a y immune system and has multiple benefits to help to reach optimal 1 a day of Ultimate B+C Complex will give you a complete spectrum of the important B and C s, for daily wellbeing. Ingredients ----------- C (as L-Ascorbic ), Bulking Agents: microcrystalline cellulose, hydroxypropylmethyl cellulose, hydroxypropyl cellulose, Anti-caking Agents: vegetable stearic , silicon dioxide, vegetable magnesium stearate, Thiamin ( B1, as thiamin mononitrate), B6 (as pyridoxine HCI), Pantothenic (as D-pantothenate, calcium), Choline (as bitartrate), Riboflavin ( B2), Niacin ( B3, as nicotinamide, niacin), Inositol, Cross-Linked Cellulose Gum, Citrus Bioflavonoid Complex, Rose Hips Powder, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil), Betaine (as HCI), L-Glutamic , Rutin, Hesperidin, Folic (as pteroylmonoglutamic ), B12 (as cyanocobalamin), D-biotin. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- As a food supplement for adults, one (1) daily, preferably at mealtime, or as directed by a care practitioner. Do not exceed directions for use. Storage Information: Store at room temperature Safety Warning -------------- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your care practitioner before taking this product. **Long term intakes of this a of B6 may lead to mild tingling and numbness. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children. Box Contains ------------ Glass Jar containing Solgar Food Supplement Manufacturer Contact Information -------------------------------- Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT See more ( javascript:void(0) )