AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.

Description

Get Fit, Stay Strong! 💥 Join the Movement!

The AB Blast Exercise DVDs for Seniors & Beginners offer two complete total body workouts that focus on cardio, strength training, and core exercises. Designed for all fitness levels, these easy-to-follow videos can be performed seated or standing, making them perfect for seniors. Led by fitness expert Curtis Adams, these DVDs promise fun and effective workouts that help trim the waistline and energize your day.