ResultSport 2Pcs Hedgehog Balance Pods with Pump - Half Fitness Domes for Foot Massage, Balance Stability and motor skills Training

I bought for the pup, then decided to give them a go, my daughter and I had a pair each, I guess it's a good job I have two feet, even on two feet I struggled to stand on these to balance, not sure Im doing anything right but standing is a struggle. Wobbling all over like a newborn foal!It's fun though, not even sure I would have used them if we wasn't on lockdown and bored. Highly recommend for entertainment value, but do the job for the pup, building muscle and bringing his topline good. Better than the expensive paw pods that's for sure.

I bought these 2 pods to go with 4 others of the same type. I use the pods to make a "balance" path to maintain and improve my balance. They are simple but effective devices. I won't know if the "spikes" (they are not sharp but you can certainly feel them) are having any impact on the soles of my feet. I recommend them if you want to work on your balance, or add a degree of difficulty to home exercise routines such as press-ups, Pilates routines and so on.

Use these with our dog to train. Good width for the front legs, but bit small in diameter for the back legs. Take a measurement of your dog's width of stance before purchase

Ok but far too wobbly for me thought they maybe like the Yamuna foot wakers but softer instead they really are balance pods which over time i am sure i will get the hang of but frustrating

I stand on them and rotate my ankles while watching TV. An easy way to strengthen up for sports that involve running. Note that the use of devices like this has stronger evidence of injury prevention than stretching.

Probably should have purchased larger ones but these have helped my dog in building up her strength

Not sure how much to pump it up though. obviously enough to make it wobbly? but not so much that its almost popping! have not used it long enough to notice anything but came on time and easy to inflate etc

These are brilliant for working in balance and providing support for joints when doing four point exercises.