Chakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)

I've brought this book twice, this particular purchase was the updated and revised copy which never arrived but got a prompt no question asked refund. However, I am still able to pass comments on this book because of having an older edition. In due course, I will try and this newer version because it has a nicer presentation.The edition I have in my possession is very pleasing and I would highly recommend it. It is suitable for a wide audience particularly those interested in Spirituality, Fitness and Health, New Agers (Tarot and other divination), Witches, and Yoga Enthusiasts nice book for late teens interested in being influencers and those going to University. This book can be gifted to persons from all different walks of and that is why I like it.What is my interest and reasoning for purchasing? Well initially I was interested in smoothies and tonics both modern and old being that I'm also interested in Herbal, also Alternative Medicine (Unani Tibb, Ayurvedic, Tibetan, and Chinese) it was a good fit for my interest.My interest expanded and I got involved in developing my intuition it turned out this was not my forte and I moved into Lucid dreams and the idea of out-of-body experiences the latter for the most part is very rare. Western Chakra is very different from the evolution that has occurred it is not my area I just going to enjoy trying the tonics and see if there are any improvements in the area of intuition or in my dream work.If you are interested in such things here is a list of authors you may find interesting to read and to your library.Dreams/Dreamwork Specialist:Robert MossProfessor, author, and journalist Robert Moss describes himself as a dream teacher, on a path for which there has been no career track in our culture. He is the creator of Active Dreaming, an original synthesis of dreamwork and shamanism.Lucid Dream teacher Charlie MorleyIn his own words, "I’m a lucid dreaming teacher and author who helps people wake up in their dreams & harness the power of sleep for psychological growth." Charlie's influence is Tibetan Buddhism.Psychoanalyst Robert BosnakSince 1972, Zurich-trained Jungian analyst Robert Bosnak has led dream groups and explored dreaming with individuals, in both analytical and didactic contexts, developing a method called Embodied Imagination.Embodied Imagination, in the work with dreams and waking memories, is practiced individually and in groups in psychotherapy, medicine, theater, art and creative research.Ocelocoyotl Sergio MagañaSergio Magaña is a famous Mexican healer who has been initiated into the 5,000-year-old Toltec lineage of nahualism and the Tol lineage of dreaming knowledge.Psychotherapist Machiel KlerkConnect to the Soul through Dream Incubation. His book Dream Guidance shows how to harness the power of your unconscious through dream incubation: an age-old technique to access hidden wisdom and receive instruction through your dreams.Everyone dreams-both literally and metaphorically-but most people don't know that their dreams can be used for personal development. Therapist, dream expert, and founder of the Jung Society of Utah and the Jung Platform Machiel Klerk shares how, through dream incubation, you can manifest the life of your dreams just by cultivating an intimate relationship with your own dreams and taking the guidance you receive from your subconscious. If you ask the right question and keep an open mind, your dream will give you an answer. Klerk offers an easy, actionable five-step process to help you have an incubation dream, a dream that reveals the answer to your question.1. Identify the problem and decide that you'd like to ask your dream for help.2. Develop a question that relates directly to the issue for which you are seeking answers.3. Engage in a ritual aimed to enhance the dream response, like meditation.4. Sleep, and upon waking, immediately record your dream or dreams.5. Reflect on the dream and determine the "lesson" it offered.Out of Body Experiences:Jade Shaw Astral projection teacherJade is an Out of Body Experience (OBE) researcher and Astral Projection teacher that advocates expanded states of consciousness for personal and collective change. After a life-changing OBE, she researched the transformative effects of the phenomena for her MSc in Transpersonal Psychology.Jade has a book in the offing as yet don't know when it will be published so if interested keep your eyes peeled.Intuitive Development:Laura Day"Laura Day, is the author of several self-help books, focusing on intuition. She also gives financial advice as an "intuitionist". " Laura speaks regularly both in the U.S. and abroad, and has appeared on CNN, Fox News, Good Morning America, The View, and The Oprah Winfrey Show. Day calls herself "intuitive" rather than "psychic," saying "I just get a sense of the right thing to do."Some take quite a while to achieve evidential intuition and sense the right thing to do as Laura does. Some don't even bother to even try if it is not what they were expecting. I was personally disappointed after gifting some of her books because the person was nonplus and probably discard them it took me a good 15 years. Book on using intuition practically with examples, business, finding Love, setting goals, and following through The Circle, and one in the offing which science engineering metaphysical, and chakra and intuition probably be out in Spring 2024.Utilizing Dreams and Intuition:Dr. Marcia EmeryThe partnership of dreams and intuition is where Dr Marcia emery is at she is one of the country's foremost authorities on the power of intuition to change our lives. Her passion is to help people transform life's problems, struggles and even tragedy into triumph in order to live fully and radiantly. She brings her intuitive gifts to you through this website.Medical Intuition:Dr. Mona Lisa SchulzMona Lisa Schulz, M.D., Ph.D., is an internationally renowned expert in Medical Intuition and Mind-Body Medicine. She has authored and co-authored books published in 28 languages, including Heal Your Mind and All Is Well with Louise Hay.Intuition for Empaths/Super SensitivesDr.Judith OrloffJudith Orloff MD is the NY Times bestselling author of The Empath’s Survival Guide: Life Strategies for Sensitive People, Thriving as an Empath, and Emotional Freedom. Dr. Orloff is a psychiatrist, an empath, and an intuitive healer, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting-edge knowledge of intuition, energy, and spirituality and passionately believes in the power of integrating this wisdom for total wellness.

I learned so much from this book! You always hear about Chakra's, but Elise did an amazing job explaining, illustrating and relating healthy drinks to them. The recipes found within the book are simple to follow and the ingredients are easy to find (most are already in your pantry!). In addition to learning about chakras, I also picked up helpful rituals & practices. Some of my favorite elixirs are "Talk to me Baby", "Mystic Mango Smoothie", and "High Esteem Kiwi Quencher".

Super excited about using the recipes. This is my first time learning about any of this. The author really breaks everything down in a way that a beginner like myself can truly benefit from. So grateful that I learned about this incredible book!

In addition to the incredible recipes in this book, I was pleasantly surprised with the depth of information presented addressing the chakras and energy healing. I can't wait to try out all the recipes!