Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

I bought this for myself after having a series of colds and chest infections. I'd finally managed to get rid of them and was reading through this book getting some tips to stay healthy when my workaholic boss came down with a heavy cold and refused to take time of work (so basically infecting everyone else). I LENT him this book so he could get some benefit from it too. Have never seen it again, he loves it. I'm going to have to buy another one. So from him 5 stars definitely, from me 5 stars because from what I remember the tips were great and actually easy to incorporate into your diet without having to visit specialist shops or make very dramatic changes. Simple, practical, easy advice. That's probably why I never got it back.

Looks interesting - a book that you need time and the right mood to read but one which I thought was well needed on my bookshelf as I have health problems - like the way it's set out - colourful, good colours, paper etc - initially couldn't find the supposed 'recipes' but to be honest, not really had time to think it through.....glad I bought it - as a book, like it and think good value given what I paid - glad I bought it...Squirrel 59 - Xmas Day 2014

Great little book on explaining healthy food sources. My 2nd purchase.

Must read. Beat cancer without pain and suffering.

i have now bought 3 of these books, its a very good book with some interesting recipes, the persons i have bought the books for said they would recommend it, overall a good buy.

We love these books in our family (the whole series). My kids like learning about the different foods and their nutritional value. The recipes are a bit hit and miss, but some of them are good, at least for trying new things.

This book is excellent to see at a glance which foods will improve your health I have recommended this book to family and friends I also purchased one which was posted by seller to Australia

This book was clear and simple to follow. Packed full of information about foods and how they help your immune system. Create the juices that your body needs! Well written well researched and well priced. Thanks.