Sit back and unwind with the help of this acupressure mat and pillow by Shunu. Acupressure is a traditional Chinese medicine technique which applies physical pressure to certain points of the body to aid the elimination of stress, aches, pains and muscle tension. The acupressure mat contains 210 carefully positioned spiked flowers, with each flower hosting 42 pressure points, allowing the user access to 8,820 contact points for ultimate relief. The pillow contains 48 spiked flowers, each hosting 42 pressure points, totalling 2,016 contact points. Purchase both together and use in conjunction for over 10,000 contact points. The acupressure mat is ideal for anyone suffering from low energy levels, muscle tension, backache, headaches or stress. The mat is also ideal for sufferers of insomnia, or simply for anyone who needs a complete rest. Using the mat for just 20 minutes per day can help to relieve stress, improve sleep, increase energy levels, and reduce aches and pains. You can use the mat either on the floor, lying flat on your back or stomach, or place it against a chair and sit against it to control how much pressure you wish to apply; this is a great starter position. The pillow is great for those who suffer with neck pain, and is great both on its own and when used together with the mat. To clean the mat and pillow, wipe with a damp cloth and leave to dry naturally. Specification Mat dimensions: L75 x W50.5 x H3.3cm Weight: 600g Pillow dimensions: L43.5 x W16.5 x H8.5cm Weight: 260g Material: 100% cotton outer, 100% polyurethane foam inner
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