Organic - Raw - Vegan - Gluten-free - Activated - No refined sugar Who we are: Hi. We're Irina and Victor Turcan, siblings hooked on whole foods, healthy living and weird-sounding roots and berries. We love turning powerful plants into healthy snacks, drinks, oils and recipe ingredients. We believe in balanced living and the importance of daily routine. That's why we won't upsell you any 3-day cleansing plans or promise instant wonders. Exercise, eat well, get enough sleep and stay positive!Tigernut: A sweet veggie tuber packed with iron, magnesium and fibre. Tigernuts are a great source of energy for the good bacteria in your gut, which in turn promote digestion.Activated buckwheat: A staple of our childhood, now a hundred times better! Buckwheat is naturally gluten-free. It's a source of iron, B vitamins, and all eight essential amino acids. Through sprouting, it becomes enriched with phytonutrients and live enzymes, including co-enzyme Q10!Nopal cactus: Low-fat nopal cactus is a common Mexican ingredient. It's packed with fibre, calcium, magnesium and flavonoids - phytonutrients that help fight oxidative stress.Breakfast ideas: Our tigernut granola tastes great when topped with milk or yogurt. Sprinkle with our mildly sweet Jerusalem artichoke crisps, aronia powder or add a spoonful of our chia seed oil.Discover: More wholesome tigernut granola, activated crackers and inulin-packed energy balls on www.erbology.co.
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