Food Diary: Food Journal / Log / Diet Planner with Calorie Counter ( Softback * 100 Spacious Daily Record Pages & More * Carnival ) (Food Journals for Weight Loss or Allergies)

I really liked this. I use MyFitnessPal app, but I bought the book for my husband, as he won't use the app. Unfortunately, he won't use this book either, but there you go. I thought it very well designed and easy to use. It's a little on the large side, but at least you wouldn't lose it.

Looks like it does online and was delivered very quickly. Pleased with the book although wish there was a bit more space to write things!!

Detail might not suit everyone but zi like using this when unsble to record on my on line food disry and it made a good present for a friend too. A4 size does mean you keep it at home and a smaller verdion might appeal more to others but I found it helpful

Using it still helps to keep Track of weight loss

Bit big to carry around

bought this to see where we was going wrong with our 7 year olds diet , she lost a lb in the first week using this book

This journal is the best thing ever! Since showing it to my personal trainer, he had been recommending it to all his clients. I love that I can track everything and set a goal. Brilliant!!

Very good food/exercise diary.