ReebokMen's Lifter Pr Cross-Trainer Shoe

Are these good for crossfit workouts that involve box jumps, double unders, burpees and other movements typically done in WODs?

can you run in these? Need some shoes for crossfit but I cannot run in my current lifting shoes.

Have any ladies bought these? If so what size did you convert to?

I'd like to use these tennis for stride, leg, twins, squats. Serve? That they do not break from the alters