These resistance loop bands are Suitable for everyone, and all fitness levels. The bands offers a level of resistance making it possible to work muscles throughout the whole body progressively and safely, each band has a different resistant level. You can use them individually or combine bands together to provide the right level of resistance for you. The exercise bands are the perfect accompaniment to your work out fitting easily into a bag and are light weight. Use them at home, the Gym, Boot-camp classes and Fitness groups. UKFitness Resistance bands are ideal for CrossFit, Pilates, Fitness, Yoga and rehabilitation they are ideal for increasing strength and mobility. Resistance bands can aid in injury prevention or assist in injury rehabilitation, Strengthening and stretching off muscles. Three levels of resistance mean have the option to do light mobility and toning as well as intensive HIIT training, Fitness classes and shaping sessions. All Resistance bands are 1.2 Meters long and 6" Thick High Quality Latex Resistance Bands: • Yellow: Light resistance, perfect for light toning, mobility and rehabilitation sessions • Blue: Medium Resistance, great for weight free arm and leg toning, shaping sessions and to add to your lunges and squats • Red: Firm resistance band allows a higher grade for a tougher work out and brilliant for strength building after injury
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