![Yoga For Weight Loss [3 DVD Set] [2013]](https://m.media-amazon.com/images/I/51LefZR-dTL.jpg)
YOGA FOR WEIGHT LOSS DELUXE 3 DVD SET is the ideal way to explore and experience the numerous benefits of yoga to help loose weight and tone up. These 3 top-selling DVDs contain over 35 routines that help guide both the beginner and more experienced students through a variety of routines that build strength, improve flexibility, challenge your core and much more. This deluxe collection contains everything you need to get into shape and explore the healing, invigorating and joyful world of yoga. Be inspired and motivated with this amazing library of yoga routines that will grow with you for years to come. Disc 1 - YOGA FOR WEIGHT LOSS Beginners & Beyond Reshape your body and feel great with these easy to follow routines for beginners and beyond. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed Disc 2 - POWER YOGA FOR EVERY BODY Power Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. This comprehensive system of yoga will help you get into shape and increase flexibility while relieving stress and tension. Disc 3 - FLOW YOGA Tone up & increase flexibility with these 8 vinyasa style flow routines that combine moving into the yoga postures with proper breathing to help you relax and focus your body and mind.
J**I
Rubbish
Annoying. Only used once because it’s so bad
S**T
Fabulous!
I have the Flow Yoga DVD already and love it. I wanted to more of a challenge and to extend my yoga skills and fitness and saw this triple pack. Having tried a few other DVDs and not liked them I thought I would try more Body Wisdom and was not disappointed. They are tough workouts but instructions are clear and really helpful. I don't think this would be for a beginner but for anyone who has done some yoga this is great.
M**R
Five Stars
3 discs all equally as good ..love this
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