Freestanding Punching Bag with Stand - Heavy Boxing Bag for Adults - 63" Men Standing Stand Kickboxing Bag Inflatable for Training MMA Muay Thai Fitness

Much better than ones I’ve had before. Water and sand in bottom for weight

Sucks deflated easily

For a product whose purpose is to take physical abuse, the plastic material that it's made of seems awful . . . puny. My confidence wasn't heightened when I noticed that the item comes with two vinyl patches. Because of that unease, I decided against weighing down the punching bag base with water, and opted instead to mix water with a gelling compound. That way, if the base springs a leak somehow, I hopefully won't flood the room and the downstairs. So, how much water to use? The seller wasn't helpful beyond what's written on the web page "half-way". What I ended up doing was pouring in 12 liters of water (26.4 pounds), which has been more than enough to keep the bag in place.Besides the task of weighing down the base, you need to inflate bag's three bladders. Two are simply sealed, but the large, main one has a one-way valve that you need to be aware of. You can't get air in or out of that bladder without inserting something inside to push the valve, and the seller doesn't include any tool for this purpose. There do exist inflation nozzles specifically for this kind of valve, and they are standard and common enough that I had two laying around from other equipment, but you may not be so fortunate. If so, here's what you can do in a pinch: 1) Take something like a chopstick and insert it gently in the valve until it presses the valve floor; 2) Use your mouth to seal the valve / chopstick combination; 3) Exhale; 4) Repeat.The only other advice I can think will be helpful for other customers is that you can change the tempo of your workout routine by moving the bag near a wall or similar barrier. That will not only make the bag bounce back quicker, but it may extend the life of the product by not stressing it to stretch and bend fully over.

Too light for what I was looking for

Wasn't up for a week before getting popped

Not what I expect, really don't like it

The punching bag with stand is a fun accessory for anyone looking to improve their boxing or martial arts skills. With its heavy duty construction, inflatable design, and adjustable height, this punching bag is a fun and efficient option for anyone looking to have some fun or work on their moves. The bag is made from durable materials that can withstand even the most intense boxing sessions, making it a reliable and efficient option for anyone who wants to improve their skills. The inflatable design of the bag is also impressive. It makes it easy to set up and take down the bag, and it can be filled with water or sand for added stability. The adjustable height of the bag is a great addition to the design. It allows you to customize the height of the bag to match your training needs, making it easy to practice a variety of different techniques. The punching bag is also great for fitness, as it provides an intense workout that can help you build strength and improve your cardio health. The punching bag with stand is a great training tool for anyone looking to improve their boxing skills. This punching bag offers hours of fun and reamins inflted until you decide to deflate and store for later use.

I could not inflate this punching bag. I was very disappointed.