How to use the item?> Please tie the belt around your waist, and run as fast as you can. The faster you run, the bigger resistance you get. Features Resistance training, increase explosive power, speed and core strength Provide resistance canopy can be adjusted, so that we can provide different needs depending on the individual. (To ensure durability, the products do not drag on the ground to walk) Lightweight umbrella body, has the outer bag configuration, easy to carry. Depending on the speed, it can provide 5-15 kg of resistance. Open size is 56'' x 56''. Adjustable waist belt for all body types of users. Easily folds down to fit in the carrying bag included Product Specifications Color: Black Material: Polyester 25-35 lbs of resistance Diameter: Approx. 56 inch Adjustable Waist: Approx. 20-42 inch Packing Content 1 x 56'' Resistance parachute
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