Tonique Femme Fatale with Sylwia Wiesenberg DVD

I just started Sylwia's workouts (Femme Fatale and Born To Move) this past week and they challenge me in a much different way than any other workout (which is a good thing!). I am a subscriber to Cathe.com, Daily Burn, and also follow Geri Love, Mike Donavanik, and Shaun T. with Insanity. All are great workout instructors since I like the variety they offer. Tonique certainly works my lower and upper body differently with all of the repetitions and unique moves. That being said though, I am an advanced exerciser and I find that working out with Sylwia is a quite a committment because of the length and intensity of her workouts. For someone just starting out, it may be frustrating because of her lack of cueing and knowing what to expect next. I have found that I even need to take breaks and switch legs since she only works one leg at a time for a very long period. I plan to stick with her though and hope to see results.

This is such a great workout. I can't understand why there's only 5 (now 6) reviews. I'm surprised it's not more popular. I just did it this am (the second workout) and was drenched in sweat. I highly recommend this one!

Sylwia is a great instructor and the beauty on her DVDs motivates you to get that awesome shape she is in! This is an advanced workout,so I will recommend you to start with her first DVDs and progress with this one!

It's great but way to long workout