Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women

Lots of work but opens the pelvis. Don't know about the power.

A classic, though cover photo is somewhat misleading. Anyways, it introduces you into a misterious world where you are meant to work with your own associations and conquering your ill thinking, conditionedness, bad habits. Start with coming in terms with the book cover. One of the basics of Franklin's work - impressively digestable, efficient and masterly structured handbook.

Have not read this yet but highly recommended by a friend who say it is the best on pelvic floor. So excited to read.

My mum is a Doula, and as such is very interested in human birth and the mothering role. She can recommend this book!

Recommended to my wife who has clinical condition Very helpful It was read and applied

The cover does not reflect the content of this book looking more like a Pretty Polly advert. This book is rather off the wall but a great read for bodyworks and folk interested in looking after their own bodies.

Not bad, a bit hippy wishy washy if I'm honest, so I'm going to buy a different one for my course

Great book ti help clients with lots of ideas surrounding pelvic floor which is difficult for clients to figure out sometimes.