Positional Sleep Belt for Snoring and Sleep-Disordered Breathing, Black/Gray (Medium)

Takes s little patience as it is rather large and can be awkward to adjust. Definitely prevents sleeping on one's back!

Thought I would feedback on progress.2nd week and still early days yet. Wife is definitely getting more sleep and I’m waking up with less dehydration headaches but unfortunately I am getting an awful mid back ache when waking up. If I don’t wear the pack I dont suffer pain so definitely related.Really hoping this settles down as can’t continue with this pain long term!After a spell of not using it, I tried again last night, but unfortunately the back pain persists and I won’t be able to use the product anymore. Think the problem is that my lower body still tries to turn on to the back position but the bump stops the upper body resulting in a twisted torso. I’m sure it works for many just not me, not able to get a refund either through amazon, so that’s disappointing too.

Literally the worst thing I've ever bought.And they won't take a return, so I'm stuck with it.Please don't buy it, I feel so dumb for wasting my money on it.

The product has helped my sleep a lot , it’s easy to get used to . I would highly recommend this item and I had ordered the wrong size and the company has the been amazing to get the problem sorted , highly professional from start to finish can’t recommend them enough

For some time I've got into the sleep habit of rolling onto my back (which I find particuilarly comfortable) - with the side effect of this that I would begin to snore loudly.Having tried numerous apps, mouthpieces and nasal sprays with some luck, I decided that this device which physically stops you rolling onto your back, would be worth a try to hopefully end snoring once and for all. To this end it works pretty good, there is an inflatable lumbar 'wedge' which you blow up by mouth that sits inside a pouch, which then fastens around your waist firmly. With the lumbar wedge in place it is practically impossible to roll over onto your back, or to sleep on your back at all.If your snoring is entirely due to lying flat on your back, I am confident this will solve your issue like it did for me. After a few weeks I found I could stop using the device, as I had 'trained' myself to sleep on my side.Downsides - you will look absolutely ridiculous. You've effectively got a giant bum bag/'fanny pack' on backwards. You'll feel stupid even if no one is there to see it. It also takes up a fair bit of space in the bed which might be an issue if you're sharing a small double.The biggest complaint about this though is the absolutely horrific, rip-off price. NINETY POUNDS for what is effectively a beachball in a bumbag. I took the plunge because I was pretty keen to stop snoring so as not to ruin an upcoming holiday and so made a rash purchase that I probably wouldn't have in other circumstances. You can readily find 'home made' ideas (e.g t-shirt with breast pocket and tennis ball, backpack with soccer ball....) which would likely work just as well, look no more ridiculous than the Slumber Bump and be SIGNIFICANTLY cheaper.In short - it works, and I have no real complaints about how the device itself is constructed, it's made of good quality materials. However I wince every time I think about the fact that I spent £90 on it. I simply can't recommend it on that basis alone; £10-15 would be reasonable if you're reading this in a future when the price has been dropped.

Tends to slide to the side

Well this seems do be doing the job. Stops me sleeping on my back and I am not getting up in the morning feeling tired

Spine/Disc Problems After Using It