Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss (Anti-inflammatory Michelle Babb)

Maybe OK if this were the USA, but it isn't! Clearly for the American market and not at all what I hoped for or expected.

Pleasantly surprised. Every recipe I've tried is delicious. Haven't used it enough to substantiate health claims

Brilliant book with the right combination of nutritional information and straight up recipes. I have already recommended the book for a few friends.

Amazing!

I am a big fan of Michelle Babb's first cookbook. You really can't go wrong with any of her recipes. But this cookbook seemed to lose the balance between taste and nutrition that her first one held so well. Many of these recipes are bland or downright disgusting (breakfast scramble, for example). I will keep exploring it, but definitely hope that she's able to return to the magic of the first book.

This book is good for people that need to follow a regiment and be told what to eat everyday. Definitely not for me. Not very informative.

Great recipes that are successful every time. This cook book has helped me improve my health and learn some tasty new meals to make.

Has revolutionized the way I think about my gut health, love all the recipes I’ve tried thus far!

Excellent book, full of health recipes, easy to follow instructions. Tasty

I really enjoyed this authors writing style. She was very informative, yet understandable. The recipes were wonderful as well.

Simple recipes to promote a healthy eating style.

Love her books

I am going to try a few of the recipes. I love the fish recipes. I a kimchi fan .

This is the easiest to use, visually pleasing, healthy recipe book. I swore I'd never buy another cookbook but I'm glad I made an exception to my rule.

very complicated to cook.it is not friendly for working folks.

So well laid out and makes so much sense. Great recipes so far. Excited to make this my way of eating.