Biotest Surge Workout Fuel - Highly Branched Cyclic Dextrin 25g, Citrulline Malate 6.5g, L-Leucine 5g, Betaine Anhydrous 2.5g, Beta-Alanine 2g, Electrolyte Blend 1.4g - Berry 2.43lb

No kidding, I'm loving this pre workout. No jitters or anything, just kinda helps you keep going "in the background" I suppose you could say. It's not like shotgunning a cold brew like most pre workouts it just... stops you from giving up?I dunno maybe it's placebo I dunno, but as far as I'm concerned it works. I enjoy the lemon drop taste too.

I've used many pre workout supplements before but this one is top notch! I got the lemon flavor which is great, and I prefer to drink the entire serving before hitting the gym. I've noticed that I'm able to reduce my rest times and still hit my numbers all while feeling very strong. I've also noticed that I'm sweating more in the gym, likely because my intensity has increased so I'm getting a more effective workout. I still use my usual intra workout shake so that I'm continuing to fuel as I train. Unlike other pre-workouts, this one doesn't cause me and GI issues and so it doesn't interfere with my eating which is why I typically end up stopping most other similar products. Can't gain if you can't eat! I'll definitely be buying this product again and again.

I have always been firm believer in intra-workout nutrition especially if in fasted state. Unfortunately, this doesn't offer much other than a bunch of Cyclic Dextrin, Malic acid, and a hefty dose of Leucine. It did give me more energy to move some weight when fasted, but compared to my other supps I use regularly, it sucks. Although not a large amount of Beta-Alanine I am pretty sensitive to the stuff and have never felt any sort of tingle like I would from a true 2g serving, even when using way more Surge than recommended. Supposedly 6g Citrulline Malate that also goes unnoticed, yet the 6g I add to my EAAs and Cyclic Dextrin gets me extremely vascular when training. The taste isn't bad, the malic acid really stands out giving a bitterness but drinkable, lemon is definitely a better flavor imo. Stevia used as a sweetener is awesome, and my main reason for giving this a shot.

I had tried this product MANY (+/- 10) years ago and I liked it a lot. Don't know why I stopped. About 4 years ago started using Biotest Plazma, also very good. Last week I ran out and when ordering it was out of stock and chose this one instead.The reason Im giving 4 stars is that I don't recall this product affecting my sleep so I used it to work out at 7PM and had a slightly har time going to sleep, tossed and turned between 11PM to 1AM. Apart from that, it seems they improved the formula a lot. Breezed through the workout. More reps, more weight, easier! Do start drinking 15 to 20 min before starting workout. Will use it in mornings and get plazma for evenings.Ah, also in my case, on second use, reduced to 3/4 serving and also worked very well. Will try 1/2 serving next time.

I compete in mma and have trained for 15 years; surge is a great pre workout and keeps my explosive endurance more consistent throughout my 1 hour professional practices.