Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs

Really good dvd.

Loved the first dvd do it 6 days a week. This is yet another great workout !!

I love all of these full body workouts can really feel the muscles working. Shaun always makes it fun too.

Iove these DVD exercises

It's a great work out and Shawn T is funny and uplifting. Perfect for someone who wants to exercise at home.

Bought the initial series years ago, and was great, but felt like a plateau was reached. This "upgrade" definitely re-vamped the workout to burn more

Excellent Seller!! Great service!!For me, Hip Hop Abs is a "better" workout than turbo Jam. I am not sure about Level 1 because this is the Level 2 DVD's and it is my first experience with HHA. I think the Level 2 comes in the same package with Level 1 When you order from Beachbody a lot of stuff is included in the package... but on the internet you find people who are willing to sell you just One of the items at a time and that is okay by me.Anyway, I would recommend this for people who have already been working out for a month or two. It's not for complete beginners or for people who are in extremely Good physical condition. so basically, you should need to work out but you are rusty and getting back into it. Also best for people with a pooch in the abdomen. This will not give you a six pack it is designed to aerobically work out the abs. People who already have "flat" abs may find it easy but that is because the abs are not a problem area or a fat deposit area for them. If you have a belly you will feel the burn. I sweat more doing this. It is a challenge I look forward to. My legs are already strong so the Turbo jam with all the kicking is not as challenging.

Came in good condition bought it used. Love Shaun T.A few years ago I got as good as insanity but then I stopped working out and well.. Here I am lol building back up again. Very high impact workouts fun dance moves.. Beginner to intermediate in my opinion. Which is enough to kick my butt. Lol