High Quality Resistance Bands These classic 208cm resistance band loops are the ultimate training tool. They provide incredible versatility, durability and value. From elite powerlifters and Crossfit athletes performing accommodating resistance barbell weightlifting to build strength and power to regular men and women doing home exercise circuits and assisted chin ups. Crossfit & Powerlifting - add band resistance to squats, deadlifts and bench presses. Assisted Chin Ups & Pull Ups - loop your band over a pull up bar. Injury Prevention & Rehabilitation - use light resistance bands for remedial shoulder exercises and heavy resistance bands for mobility work (stretching and joint distractions). Home Exercise - lightweight portable bands enable you to build strength at home and when travelling and provide exercise variation. Yoga, Mobility & Stretching - heavy green band acts as ideal stretching strap and is perfect for joint distractions to improve mobility and prevent injury. Five Resistance Levels to Choose From Orange (15lbs) Red (30lbs) Blue (50lbs) Purple (65lbs) Green (100lbs) The different bands are best suited to different uses and abilities. Having multiple resistances available for an exercise allows you to apply progressive overload to your training for optimal results.
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