Evolway Fitness Journal and Planner,100 Days Diet and Workout Log, Gray Panther/Yellow Flash/Purple Lotus Design, Leather Cover, Sturdy Binding, Thick Pages & Laminated

I love journaling! I get a little crazy with the stickers and kinda also binged I’m buying stickers too. Honestly it’s a really helpful journal to keep you on track towards your goals. It doesn’t hurt to customize it and make it your own as well haha. I really like this journal and I’ve been trying my best to stay consistent with writing in it. It’s really nice to read back on some of the things you’ve written down. Helps you stay accountable and motivated in my opinion. Overall great journal.

amazing planner it’s exactly what i need and ha everything i need to write with nothing extra

easy to use, able to track everything throughout the day

This exercise journal has the look and feel of a book, both on the outside and inside. The paper quality is good. It covers 100 days and gives a page for fitness and diet for each day. My only negative is that there are some translation gaps, "email" is "emall" and "warm-up" is "wake-up." If you use exercise journals and want to try something that is a little different, I would give this a try. I have been using it for several days and really like it.

Used for tracking food and activity. Very easy to use. Includes space to break down food, calories, fat, carbs etc for each food. Also a space to break down all exercises, reps, weight, etc.