Description
- L-Tryptophan has a complex role in cognition. Your body converts L-Tryptophan into serotonin through a multi-step process using enzymes called tryptophan hydroxylase and aromatic L-amino acid decarboxylase
- People use L-Tryptophan to reduce feelings of stress. This is often a byproduct of the improved mood and better sleep that result from using L-Tryptophan supplements.
- L-Tryptophan improves both the time to fall asleep as well as the quality of sleep.
- L-Tryptophan is a precursor in the production of serotonin and melatonin, which help support mood regulation, relaxation, healthy sleep patterns, and proper immune system function
L-Tryptophan 150ct x 500mg by Element Nutraceuticals
