Tae Bo Amped: 3 Workouts on 2 DVDs - Jump Start Cardio, Fat Burn Accelerator, and Full Throttle

Although 1/2 of the people in the DVDs are using the Amp bar, you can do these workouts without the bar or use light hand weights. The Amp Bar weighs 3 lbs. so adjust accordingly. I've been doing these workouts with 2 lb. weights and I really feel it, because you do a ton of reps.I really love these workouts, I recommend them and I would buy them again. Get Amped!

Awesome DVD to start getting in shape again 😃

I have several taebo dvds, including the ultimate taebo, cardio circuit 1/2, rockin abs/buns/sculpt express. the 'amped' series is one of my favorites. its moderate-to-intense cardio, and when combined with the amped bar your upper body will be screaming. (i didn't buy his amped bar after reading bad reviews; i bought a 3- and 4- pound weighted bar from a fitness store, they are inexpensive and don't telescope to extend in length). each workout is about the same length of time, but they get progressively more intense. all in all i like these workouts and would recommend them to taebo fans or anyone looking to mix up their cardio routine.

Great workout

This is just my opinion, but I definitely saw a progression as I moved through each of the three workouts. The Jump Start Cardio was very easy for me. But as you move through the other two workouts you can feel the increase in intensity. I'm very glad I purchased this DVD, and I added it to my rotation of Tae Bo workouts.

As pictured

Enjoy it!

Another excellent set of workouts with Billy Blanks. The Amped, however, is a workout based around a special exercise stick. You can exercise without the stick, but the video suggests an increased fitness experience with it. With or without the special stick, I truly believe this is a great workout.

Arrived in time and it was well packaged I am enjoying the product

Full Throttle is great, the others too slow.