Fitness instructor Suzanne Bowen teaches the techniques and skills of mastering BarreAmped, a body-shaping regime based on Pilates, yoga and dance. In this programme, Suzanne focuses on a prenatal regime designed to give your body a well-rounded workout during pregnancy.
D**T
Great pregnancy workouts
This is my third pregnancy and I have quite a collection of pregnancy DVDs. I'm often frustrated to find that pregnancy workouts tend to be overly gentle and not at all challenging if you're any way fit. However, these BarreAmped workouts are ideal - challenging enough to make you feel that you're working hard and toning your muscles, without any jumping around that wouldn't be recommended in pregnancy.
A**R
Great pregnancy dvd with noticeable toning results
Love this dvd! A great all over workout that can be more or less challenging depending on your fitness/tiredness levels. Good instruction and reminders to look after your bump during the exercises. Great toning results, much like SB other dvds. Enjoyed pushing myself more in the first trimester (when not feeling sick) and still enjoying the 'shake to change' towards end of second trimester. Definitely recommended for those looking to keep lean muscle tone during pregnancy.
B**N
Awesome workout
One of my favourite prenatal workout DVDs. Love that there are shorter segments that can be done individually or pieced together for longer workouts. Targets a lot of different areas and easy to follow. As much as I did the workouts, I still felt challenged. Would highly recommend this DVD and I'm looking forward to trying more of her workouts!
S**A
Five Stars
I love cardio tone! Always feel better after I exercise with this DVD
A**R
Great workout for pregnancy
A lot of pregnancy work outs feel too easy. But this one is suitably challenging. I love it and recommend to any pregnant woman looking to stay in shape.
R**H
Annoyed me
After using other DVD's before I was pregnant, thought I'd use this. Couldn't cope with the instructor, would be talking while still trying to count and would lose count! Others may find it ok but I couldn't stick it I'm afraid.
A**R
Challenging and worth it
Love this DVD - before I got pregnant I liked my high intensity workouts and I found this challenging - you really feel the burn. Defiantly recommend! Also not too cheesy at all.
M**D
Exactly what I was looking for
Did this workout for the first time today, absolutely loved it. also have her other prenatal dvd sleek and toned which is great too.
Trustpilot
4 days ago
1 month ago