Igox LALA also known as Ben Wa balls have been used in various forms by women throughout human history. It's believed they were originally created by Japanese women before they spread to China (sometimes referred to there as Chinese Bells), India, Vietnam and then into Europe before becoming known worldwide. They were traditionally made of two hollow brass balls, of which one was empty with the other containing either mercury or a smaller heavy metal ball.The empty ball is inserted first, all the way back to the cervix, followed by the 2nd "loaded" ball until they make contact. When the balls are in place even slight movements of the hips or thighs will cause the contents of the loaded ball to move or roll producing a pleasant vibration. A common example of their use is to insert the balls as described above then gently rock in a rocking chair or a swing. You can perform kegels to help hold them in and to strengthen the pelvic floor muscles and improve the elasticity of the vagina. Igox Lala balls pre-date our more modern concept of kegel exercises but many believe they were used historically to provide many of the same benefits that kegel exercises aim to achieve. How to use IGOX LALA • Use lubrication on the balls to help them glide in. • Lay down if you haven't done this before, then insert the ball (or balls) into the vagina while in a relaxed position. • Hold the balls inside the vagina by tensing your leg muscles together and doing kegel exercises. • Once they're in you can sit up or move around depending on your ability, women with more experience can insert them without having to lay down and keep them in while moving around the house.
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