Key 2 Happiness: How To Achieve Super Happiness In Life

🗝️"Key 2 Happiness" is a thought-provoking exploration of the elusive concept of happiness. In this insightful book, the author delves into the intricate interplay between our emotions and the biochemical processes in our bodies, shedding light on the hormones responsible for our happiness. It's a compelling read that dispels the myth that wealth, fame, and success guarantee contentment, citing numerous examples of unhappy celebrities.🗝️ What sets this book apart is its practical approach to achieving lasting happiness. It provides valuable strategies for conquering fear, anxiety, and depression, enabling readers to lead more fulfilling lives. The book also equips readers with tools to handle criticism assertively, fostering a happier, more resilient outlook.🗝️ What truly resonates is the author's personal journey from adversity to health and happiness, offering a genuine and relatable perspective on positivity. "Key 2 Happiness" simplifies complex concepts, making them accessible for all. The techniques presented are easy to implement, promising tangible results.🗝️ In a world where happiness remains a universal quest, this book is a guiding beacon, offering readers a simple yet profound path to a happier and healthier life.

This is a self help book that talks about where the true happiness of humankind resides and the ways to achieve the same. At the beginning of each chapter, there are some famous people's sayings are presented and it feels like a good start for the chapters. This book speaks about getting happiness truly and fully with mindfulness along with scientific explanations. I like how the author has explained the science behind happiness along with the hormone names and their uses along with the ways to utilize them. Also, this was my favorite part of this book. This is a small book which is less than a hundred pages. The language is also very simple and easy to read.

A very well written book that truly helps you in various aspects of your life. Would recommend to everyone to read this book to get a renewed insight into life and what it takes to be happy. Looking forward to more such books!

Finished the book in three sittings...very engaging & easy to digest. The book does the root cause analysis of what are the various triggers of unhappiness & then guides on principles of transformation & achieve happiness.I recommend.

An excellent self-help book written in a clear and crisp style. You will find many books in this category but what sets this apart from others is the author's extraordinary insight which you can get only from personal experiences. Loved it, a must read book in today's time.

We all are running after happiness. But do we really stop and ponder, what truly makes us happy? Can happiness be chased or purchased? This book provides a simple answer to this question. Only on about 100 pages or so the book explores various aspects that govern our happy hormones. It shows us what manipulates and influences our happiness and in what ways. The book uses ample anecdotes and stories to put forth the concepts. The chapters are short and one can zap through this book in no time. With a simple language and an elaborate framework that harps on scientific, societal and psychological aspects, this book showcases exactly where your happiness lies and what's the real key 2 happiness. If happiness matters then this book matters too. It is vital for your growth.

Very well written book. Its so smooth and slowly grasp ur attention. Enlightening the small things which can lead to happiness. Strongly recommended

What is happiness..? And how it can be achieved..?People since eternity are in search of answer to this question.., but they don’t realise this is something which lies within us .This book takes us on our journey to discover that key which lies very well within us.A must read book