Take 1-3 capsules per day, or as needed, with water or fruit juice. Do not take with milk products. Vitamins and minerals are recommended, such as Vita-Minz Plus and B-Complete or B-Long, for proper metabolism. For powder ¼ tsp. = 1 capsule. For body builders and those wanting quick mental alertness and fast assimilation: the contents of the capsule (or powder) may be taken sublingually. Ornithine-α-Ketoglutarate (1-3 capsules daily) may be added to the program of athletes, as well as for surgical, trauma, burn and catabolic conditions. Increasing glutamine in muscle tissue to produce an anabolic effect for body builders and other athletes. • Providing glutamine to prevent muscle wasting in post surgical patients and for those with trauma and conditions causing muscle catabolism. • Stimulating and supporting the immune system. • Increasing mental alertness and supporting neurological health. • Helping to promote proper Glucogenic function necessary for balancing low blood sugar levels. • Effecting the appetite center to help reduce cravings for sweets and alcohol. • Supporting proper intestinal function.
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