Dance off the Inches: Cardio Striptease

This DVD definately delivers what it says it does - in the striptease department! It took a little getting used to because in order to really get my heartrate up, I really had to work moving the hips in BIG Circles, bottom sticking WAY out! Luckily I do my workouts alone! But it was definately fun variety and although it isn't a super intense cardio compared to some of the other Dance off the Inches workouts, it is enough for me for a lighter day. I really like having something completely new in dance and the moves were easy enough to catch on anyone could do them. Just make sure in purchasing this workout, that its all about slower, big movements that tone and get your heartrate going. Its really not a fast paced workout. The recent one by Bethany Lyons is a very fast-paced workout. Unless you are prepared for this, you will have a hard time getting a good cardio in. But it is certainly doable for cardio, and what I like about this compared to some of the other striptease ones I've tried is that it is structured very well, similar to all the other Dance off the Inches DVDs. And I love to do dances that are structured well and that give the opportunity to keep my cardio going for at least 30 minutes. I will do this one again and again, because, well, I just can't resist the fun factor and the lower half really getting toned. The backup dancers were a good choice for this DVD also. One could definately be a "pro" striptease dancer, and the other one showed that it's just plain good 'ole fun.

Love dance off the inches workout DVD's got my order from Amazon the other day. So far it doesn't skip. I have to Pace myself since I have knees problems & also got asthma. I swear my muscles gotten awake (lol) my arms & legs are hurting from the striptease cardio workout.

This DVD really didn't make me feel sexy working out or teach me anything that my husband would find attractive. I also really didn't feel like I got a good work out from the DVD. I just felt silly.

Its ok but if I could go back I would. Its only good for lowwwww key working out. Some of the moves are ok but mostly funny. Its like once it starts to get going and get good it stops and goes back to the same steps over and over. The instructor did the best she could with the material. If you want to break a sweat this isnt for you. I will keep this as a keeping in reference tool more than a CARDIO striptease. Beginners striptease mayyybe just without the cardio.

I wanted to try something different to get me motivated more. I put off working out, but this is pretty fun to do. I don't know if I need to add anything besides this but, it a nice change compared to what I have done. I just need to be better at picking up the steps, it's not hard at all.

This video was not as intense a workout as I would have liked, but it does offer some decent toning moves for your lower body and core. There's not much in the way of cardio or any upper body toning, but the moves were fun and a good change of pace from just doing boring squats and lunges. The instructor was a little annoying, mostly because she does strange things with her face in an attempt to be sexy, but I could get over this. My main complaint is that the moves aren't really worked together into any kind of routine the way that I am used to from other Dance Off the Inches DVDs or other dance workout dvds I have purchased. Had they done this, the workout would have been a little longer and more cohesive and also increased the cardio level which would make it perfect. But again, this dvd does not disappoint in terms of fun, sexy moves. Overall, I like this dvd and will keep it as a fun alternative for lower body toning on days that I don't want the intensity of my Jillian Michaels or Jackie Warner workouts.

I tried this video and I felt like a wannabe cheerleader. To be the dance wasn't at all seductive or even a good workout. A huge waste of money!

great way to practice these moves for some dance classes that I take (Megan is the instructor on the DVD, as well as the instructor to the classes I take locally. She's an awesome teacher/person!).