High quality cast iron - Pound for pound, these plates are the best value anywhere! Standard weights have a 1 inch diameter hole in the centre and require standard weight bars - see our listings for Olympic bars and discs. Only free weights will ensure all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions. Thousands sold on eBay - this is a new multi-variation listing, making it easier to order what you require from one listing! Standard Bars and dumbbell Handles optional, not included. Simply search our shop for "standard bar", etc Standard rubber coated discs, bars, dumbbell handles and Olympic 2" weights available, see our shop!
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