Gym Diary, Work Hard or Go Home, A5, 80 Page, Durable, Slim Line, Gym Friendly with PVC Cover

Description

Probably the most popular Gym Diary format in the UK for recording Sets, Reps & Gains! Includes: Warm up / Down Cardio Tracker, Weak Point Training, Stats and Notes. A5, Full Colour, 80 Pages, Durable, Slim Line, Gym Friendly with PVC Cover Protector. Endorsed by Personal Trainers and Gyms from around the World. Online Support and Additional Training Routines and Formulas.