Micro Ingredients Hydration Electrolyte Powder, 2lbs (139 Servings), Keto & No Sugar - High Potassium (1000mg) with Lemon Raspberry Flavored - Made with Real Lemon Juice & Coconut Water - Non-GMO

I am currently breastfeeding and trying to stay hydrated, it was recommended to drink coconut water and electrolytes. I had been buying body armor, tasty but expensive! When I found this I instantly bought all the flavors. Raspberry lemonade is drinkable, but not my favorite. It has an unpleasant aftertaste but when mixed with something, like a crystal light lemonade packet, it was much more pleasant.Grape is my absolute favorite! Super tasty, I actually enjoy drinking it. My only complaint is the color used in the powder stains anything it comes into contact with. Came to buy another bag and it’s no longer offered, what happened?!Pina colada is still iffy for me, I’ve tried it twice but I think I put too much powder in because it was extremely bitter and not drinkable. *update* I began leveling the scoop for pina colada and it tastes much better! This will be the one I drink until they, hopefully, bring grape back!I feel like these keep me hydrated, have good ingredients and a price point that can’t be beat!

Great product. The light lemon taste doesn't taste medicinal or too strong to me, I like it. Fine powder mixes quickly and totally. And It works. I was eating a banana every day to increase potassium because I had regular leg cramps. That helped but I still had the cramps often. This gives about 3 bananas worth of potassium, plus the magnesium that is great for the heart (so my cardiologist says). Hardly ever having the leg cramps now.

I can't comment much on effectiveness, my body is too inconsistent. But in the realm of being helpful...the pineapple is actually *Pina colada* flavored. It has much more froth and color, but also has MUCH more stevia aftertaste than the lemon raspberry.I like the price compared to other electrolytes, and I like that it doesn't make me bloat like other electrolytes, but medically, sodium is the recommended one and this is low on that, so mileage will probably vary. I'm loath to figure out how I will get through the rest of the bag of Pina colada considering the sweetener aftertaste makes me crave sweets so I don't like drinking it.Confusingly, between the two flavors, both list same weight and number of servings, but the scoop that came with the Pina colada was much bigger than the lemon raspberry scoop, and I suspect the lemon scoop is more appropriate, the full larger one was too strong in flavor.I might buy the lemon raspberry again, it's good flavor and lasts well, but I do not recommend the "pineapple".

I never know what to expect when there are serving sizes listed of 1 "scoop" or 2 "scoops". This one impressed me. The size of the scoops compared to how much you get is really small. That's a good thing. I have gotten a LOT of servings out of this. I was using Gatorade, but due to some cancer meds spiking my blood sugar I had to find non-sugar electrolyte alternatives. This has worked well. I am not a fan of any artificial grape flavoring, but this flavoring is pretty good. I have no issues drinking it regularly. Most important for me is that it is sugar free

The negative reviews about this product are absurd... First off, ignore the ones about the product containing sucralose or sugar. It may have at one point but it doesn't now. The product shown in the photo is what you're going to get. As for the taste, the lemon and raspberry flavored powder really isn't bad at all. I add it to green tea or drink it straight. Either way, it tastes pretty good. Third, it contains magnesium citrate, a form of magnesium that is easily absorbed and yes, will make you sleepy or at least relaxed. I think that's generally the case with magnesium, which is why people use it as a sleep aid. Also, magnesium citrate IS used as a laxative, but 100 mg probably isn't going to have you running to the bathroom. At least that hasn't happened to me. It might make you more regular though. Finally, the people stating the product contains 4 grams or 4,000 mg of potassium per serving must be high. Each serving contains 1 gram or 1,000 mg. You should absolutely be careful not to drink too much, but 1 scoop per day is probably safe for someone who either is active or struggles to get adequate amounts of potassium due to dietary restrictions.As for me, this alongside a magnesium supplement has helped me address nutrient deficiencies caused by a bacterial infection in my gut. I'm sleeping better and my muscle spasms and cramps have gone away. Hope this review helps.

This stuff is going to be my "go to" for electrolytes! Tasty even though it contains no sugar. And it provides just what is needed. All that while being inexpensive.

I absolutely love this. Much more cost effective and 4x more potassium than Gatorade and no wasteful plastic bottles. Great taste too. I've tried others that were way too sweet tasting, these are much more subtle which is the way I like it.