The length is easily adjusted, just loosen the thumb screws, adjust, and tighten. The weight is perfect to master all techniques - It's not lightweight, but weighs just enough to provide good resistance (Which is needed for double unders). Each end has a smooth vinyl cap that protects you from getting scratched. The 90 degree turn handle design means that there is no twisting, and delivers smooth movement every time. Our PVC coated cable is better than leather or suede because the PVC coating ensures it won't tangle, and makes it resistant to wear and tear. Great for both men and women, even kids. Beginners and professionals alike will love this jumprope as its simple to use, and tough enough for the most demanding work out and cardiovascular conditioning. Perfect Way to Burning Calories & Getting that Healthy Lean Body with FITNESS DYNAMO -DOUBLE UNDERS MADE EASY! Getting that healthy body can be difficult when you need to work and spend time with family. This jump rope lets you say goodbye to those long boring gym workouts! Check Out The Benefits Of This Perfect Jump Rope Below! - Perfect for beginners to advance level workouts like WOD's, Cross Fitness Training, Boxing, MMA Training and Much More! - Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning. - 10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio. - Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density. - Rope jumping is one of the best cardio and HIIT (High-Intensity Interval Training) workout. 100% SATISFACTION GUARANTEED - if there is an issue with your product for any reason, we will REFUND you and SEND YOU A NEW ONE. CLICK THE BUY BUTTON - Get one for your family members too!
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