RHINOSPORT Twist Board Waist Twisting Disc with Intelligent Counting Massage Foot Sole for Weight Loss Aerobic Exercise and Toning Workout Home Gym Board Fitness Equipment

Fun and easy way to exercise the twist board is great it’s easy to use and before you know it you have burned off a lot of calories you can feel it tightening up you glutes and Abs and is something that you can do basically anywhere there is 4 different counters on the board calories ,time,fat and timing to work my ABS I yes it in between the door frame so I can get a good twist but keep my torso still and it helps with balanceI found it hard to get used to the foot massage balls on it my feet are quite sensitive but have gotten used to them nowThe one problem with this is it is very loud when twistingThe size and depth of the unit make if perfect for people with limited space it work well on all the different floor types I have used it on

The media could not be loaded.  I had never heard of twist boards before until my friend recommended them to me. After a bit of research I decided to buy this twist board from Rhinosport and I am really pleased that I did.The twist board is very well made. It is made from plastic but is extremely sturdy both when I use it and when my husband, who weighs 92kgs, uses it (please see video of him on it).A great thing about the board is that it has a rechargeable battery which you charge via the USB C cable (50cm USB C cable supplied). The USB C charging port is on the face of the unit just at the top centre of the LCD display screen (please see photos). I do not know how long it takes to charge as have not had to charge it yet as the twist board came with charge when I unboxed it, and after a good couple of hours use it still has not run out.To use the board you simply press the on/off button and the bottom centre of the LCD display screen (please see photos). There are then 4 different display modes you can choose from (mine were slightly different from those shown on the box and instructions); ‘S’, ‘N’, ‘Fat’, ‘Cal’. I just use it on the ‘N’ mode which counts how many twists you have done.To twist on the board I found it helpful to use my arms to help me balance and once you find your balance you can really get some momentum going and after a short while you know that you are doing some serious exercise! Of course you can go at your own pace so sometimes I just go at a slower more relaxed speed.There are 4 small massage balls on the board, 2 per foot, and I use these to help me position my feet correctly. I really like the feeling the massage balls give on the underside of my feet – especially when step off the board after the exercise! Though with the board being 35cm in diameter there is plenty of room to position your feet (please see photos).I absolutely recommend this twist board to anyone who is looking to burn some calories and wants to do so whilst at home or in the office etc (can also do it whilst watching TV!).

I really like the idea of this exercise gadget, and it does work well. It’s really smooth and easy to use (although do make sure you’re holding onto something solid when you first try it, as it’s easy to fall off it!) and you can feel the benefit.I found with my one that no matter how long I charged it for, the screen wouldn’t switch on. I wonder if I had a faulty one, but I have been using it anyway, just without the counting!

I have been using this fitness equipment for more than a month. I rotate on this equipment for half an hour every day. Although my weight has not changed much (almost 1 kg lighter), my waist circumference has increased from 70 cm at the beginning to about 67 cm now (see Picture comparison), I found that this equipment is effective in reducing waistline fat. I am very grateful for this product and I will continue to use it.

If it motivates you to stay standing and moving then I’m sure this is great but as a product I don’t see how it benefits most people. It will probably help you tone (gradually) but if your body is able to there’s better ways to achieve it. I could see if you’ve had knee surgery etc and struggle doing certain exercises how this could be beneficial.The product is, like all of these, insanely optimistic with calorie count. Not a huge issue but maybe don’t up your food intake based on the numbers it gives you.It moves easily and the massage points are a nice touch though I don’t feel they do much. Overall for me the product doesn’t need all the extra stuff like calorie counting and a screen.

Unboxed and started to use. But there is something rattling inside the unit..I did not return as i had already been refunded for a similiar unit,so decided to just bin it... So after buying this product (and refunded for another one) i would not recommend anybody to buy this.

The counting feature is helpful for tracking my progress, and the massage points are a nice touch, though I wish they were a bit more pronounced. It's sturdy and supports my weight securely. The anti-skid base keeps it in place, which is essential for safety. It's a simple but effective tool for adding some variety to my workouts.

This is a good quality twist board, it's solid, sturdy and well made, it comes with a counter to track how much you've done, time, calories etc and it's got acupuncture points. I've used it daily since early January for 20 minutes, you can feel the muscles from your waist down working and my hips, waist and legs are getting nicely toned. It's easy to use, I put some rock music on and before I know it my 20 minutes has gone. I like that I can use it wherever I want in the house, on carpets or hard floors, it's light enough to easily pick up and carry where you want it, and it's easily stored, mine is kept under my bed. I like using it because I can see and feel a difference, so it is doing me good and makes me want to carry on using it. Love it, I'm glad I got it.