Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD

Description

Sculpt Your Strength 💥 - Elevate your fitness game with Cathe's Intensity Series!

Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD offers a comprehensive strength training experience with two distinct workouts focused on upper and lower body. Utilizing the effective pyramid system and supersets, this DVD is designed to enhance lean muscle mass and overall body sculpting. It also includes a bonus core workout and four additional premixes, making it a versatile choice for anyone looking to elevate their fitness routine.