Magnesium is essential for the use of Vitamins B1 and B6, which are needed for proper function of the nervous system. These B vitamins are also involved in the process of turning food into energy. Neulife Magnesium tablets are a vasodilator, which means it can help to widen the blood vessels, thus increasing blood flow around the body. This action could be beneficial for people who suffer from hypertension as vasodilators can help to reduce high blood pressure. Magnesium is also needed to enable proper muscle function, particularly the heart and certain medication such as the contraceptive pill could block absorption of this mineral. Magnesium plays a vital role in the maintenance of healthy bones since it is needed for the release of Calcitonin, the hormone that encourages calcium to be deposited into the bones. As well has helping to build bones, Magnesium is involved in providing structural integrity of bones and teeth. This mineral is essential to helping the body to make protein. Body builders or athletes might find taking a Magnesium supplement could help to improve their performance. Magnesium is involved in the metabolism of Adenosine Triphosphate (ATP). ATP triggers the cells to make energy. This can help to provide more energy to the body to aid prolonged workouts. A deficiency of this mineral can lead to muscle cramps, fatigue and tiredness. Some individuals find supplementing with magnesium can help to reduce the incidence of cramp attacks occurring.
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