Source NaturalsSerene Science Magnesium Serene, Peaceful Body*, Tangerine Flavored - 9 Ounce Powder

While it's too soon to be absolutely certain, in the 3 weeks or so I have been taking a magnesium drink before bed, my sleep has been markedly improved. Moreover, the degree that I feel rested in the morning is very much greater. A friend from work gave me a small container of this product to try, even though I had been taking a magnesium supplement each night.Before taking magnesium in this form, almost every night I would sleep for maybe 4 or 5 hours, then wake up feeling bone-tired but unable to get back to sleep, and lay awake for 1 to 2 hours before drifting off into fitful napping for the rest of the night. Now, I sleep about a third the time all the way through for about 7 or 8 hours; and when I do wake in the middle of the night, it's usually for the bathroom and I feel drowsy the whole time and fall straight back to sleep 9 times out of 10 within a few minutes of returning to bed. The few times I have not gone back to sleep, I've realized that I actually feel alert and rested and have gotten up and just started work early.Having struggled with insomnia on and off for at least a decade, this last few weeks has made me quietly optimistic that I might have finally found the underlying reason. No more sleeping pills after double-digit-days of sleeping for 3 or 4 hours.If this change holds for the long term, so will the 5 star rating; if the new sleeping pattern changes I'll come back and update this as appropriate.

I absolutely love this stuff I actually have been using it for almost 10yrs as I’ve gotten older I’ve developed ibs and it’s never fail to help in aiding In a consistent flow. My favorite way to mix it is before bed in hot water with lemon. It’s been tried and true. You won’t regret this purchase.

I was put on this a long time ago by my Naturopath and I loved it. I suffer from SIBO-C and this helps get my bowels moving! I tried to order this awhile back and it was sold out so I ended up buying Calm. They were gigantic tubs and I hated it! The lemonade flavor was so sour and fizzed up so crazy. Every time I would drink it my stomach would be so upset. It never really helped get me regular either. I finally ran out of Calm and bought this in Tangerine (my favorite flavor) and oh my goodness I’m so glad! I’m sleeping super heavily, pretty vividly, and finally making restroom trips! Please don’t stop selling the Tangerine Magnesium Serene! Love it!

Does work very good totally recommend it

I have not been consistent with this supplement, but I can assure you that it is delicious. I sometimes drink it before bed, mixed with warm water. I have not paid attention enough to see if it has helped with muscle cramps, but it does get my bowels moving in the morning, which is awesome because I have had some issues with constipation due to medical issues. I would recommend this product.

Excellent for overall health.

I have used "Calm" in the past, and this is about the same. so, decent product, but not necessarily better or worse. matter of preference.

I love this stuff - nothing stops my migraines faster. A neurologist told me years ago to take magnesium for headaches. This bottle is tiny, I would recommend getting a larger bottle. I keep one of these at home, one in the car and one at work. If I mix a couple of teaspoons in water an awful migraine can be gone in less than 30 minutes. I highly recommend it if you have migraines.

安くて飲みはじめて3ヶげつ、ねむられる喜んでいます。良いくすり