SUITABLE FOR EVERYONE - Suitable for Women and Men the exercise bands can be used by all for general exercise, stretching, strength training and power weight programs. They are also a fantastic addition to popular workout programs including P90x, Insanity, Crossfit, Beach Body, 6 second abs, Yoga and Pilates. VERSATILE - While these resistance bands are often used for sports and fitness, physical therapists love to use these as physical therapy bands in aiding them to rehabilitate patients. Our stretch bands work especially well for women and men suffering from leg, knee and back injuries and help in recovery for torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also recommended for use by women during pregnancy and after birth to help keep their bodies in shape.
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