Pure, natural & delicious Germ and bran goodness High in fibre Helps actively reduce cholesterol 100% wholegrain Great for vegetarians & vegans Whole rolled oats A Bit About Our Scottish Jumbo Oats Bursting with pure, natural goodness our Scottish Jumbo Oats are the perfect choice for a healthy lifestyle! Thinking About Tomorrow Only oats that are specially grown by carefully chosen cereals growers of a very high standard go into our Mornflake Gold Scottish Jumbo Oats! Once the main UK cereal crop, oats have since become the smallest, but thanks to the business generated by Mornflake, they're sure to remain an essential Scottish crop of the future. Helps actively reduce cholesterol* *The inclusion of Oats as part of a diet low in saturated fat and a healthy lifestyle can help actively reduce blood cholesterol. One 40g serving provides 1.6g of beta glucan soluble fibre from Oats which is 53% of 3g, the suggested daily intake. Mornflake Gold We can trace our milling roots right back to 1675, when my ancestor William Lea started milling at Swettenham Mill. Today we are still keeping up the family tradition after 15 generations as independent millers. We believe in selecting and milling only the finest grain and in using the techniques and time honoured traditions that we've passed down from generation to generation. Above all, by continuing to put all our expertise and care in to providing you with a healthier, tastier breakfast. John Lea This pack contains 37x40g servings. Disposal Bag - Paper - widely recycled St. Andrew Flag (Scotland) - Prepare and Use: To prepare delicious whole oat porridge: In a saucepan mix 40g of Mornflake Scottish Jumbo Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then simmer for 6-7 minutes. Remove from the heat and serve. If you like your porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste required. Alternatively prepare in the microwave. Using a large microwavable bowl, mix
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