Badia Organic Flax Seed, Ground, 16-Ounce (Pack of 2)

it was recommended to me to take flax seed for Omega oils and I was taking them in seed form via Badia trilogy blend, but I read that flax is not easily absorbed by the body and passes through the digestive system mostly undigested, so you miss most of the nutrients if it is inground. Thus I purchased this product, also by Badia and I now take my chia seeds whole, as the digest, and flax ground, to get the most benefit from both seeds. This ground flax I put into my overnight oats and it mixes in wonderfully, with a slight nutty flavor. I have heard it is also wonderful sprinkled on a lot of other foods. I will have to give it a try. I am sure I will like it, as it has a very inoffensive and pleasing flavor, and a little goes a long way as far as daily allowance goes. It is loaded with Omega Fatty acids. So heart healthy!

Has a flaxy taste that grew on me. I eat it in yogurt in the morning. Good stuff, good price.

Great addition to my yogurt in the morning! Assists with cardiovascular health and tastes good!

In my quest for simple ways to boost my daily nutrition, I discovered Badia Organic Flax Seed, Ground. Its promise of Omega-3s, fiber, and antioxidants seemed like a perfect way to enhance my meals and support my overall health goals. Upon integrating it into my daily routine, I found it to be an incredibly versatile and beneficial addition to my meals. It has earned a commendable 4-star review 🌟🌟🌟🌟, not just for its nutritional value but also for its ease of use.From the start, Badia Organic Flax Seed grounded its way into my culinary routine with ease. Whether blended into smoothies, sprinkled over salads, or baked into bread, its subtle, nutty flavor complemented every dish without overpowering it. The resealable plastic bag ensured the flaxseed remained fresh, making it a convenient staple in my kitchen.The Good:Omega-3 Rich Addition: Each serving added a significant boost of Omega-3s, which are essential for maintaining heart health and supporting overall wellness.Ease of Incorporation: The finely ground texture made it simple to incorporate into any meal, providing a quick and easy way to enhance the nutritional profile of my dishes.Organic Quality: With organic certification, I had peace of mind knowing I was consuming a product free from unwanted pesticides and chemicals, aligning with my preference for clean eating. 🍃Minor Drawbacks:Packaging Challenges: Although generally practical, the resealable plastic bag could be messy to handle at times, with flaxseed dust escaping upon opening or closing. A resealable jar with a wide mouth might make for an even better user experience. ✋Settling in Packaging: I noticed some settling of contents during shipping, which is common but meant the initial servings were slightly compacted. A quick shake before use easily remedied this.In summary, Badia Organic Flax Seed, Ground, has proven to be a valuable addition to my health-focused diet. The minor issues with packaging do not detract from the overall quality and benefits of the product. It stands out for its nutritional content, ease of use, and versatility in everyday cooking and baking.Reflecting on my experience with Badia Organic Flax Seed, it's clear that the advantages of incorporating this superfood into one's diet are manifold. While there is room for improvement in packaging design, the product itself delivers on its promise of health benefits and culinary adaptability.

Flax seed is great for many things, not hype double bind studies, so using for better health. tastes a bit like Nutella blends nicely with soups, on Salads and will not affect diverticulosis negatively. I am so pleased and will keep reordering or switch to subscription.Thanks to the manufacturer. keep it stored in fridge, dark area of same, take out what you need for day in dark sealed small container for counter top where it will be fine for 24 hrs. to keep this super fresh.

Very nice. Works great in my keto baking. YUM!!!

A breast cancer oncologist suggested I take this because of the latest research. The label says 2 tablespoons a day but she said one teaspoon a day was sufficient. It tastes pretty awful!

I like this ground flax seed bc it is easy to add to my pet's meals. They average 10 lbs each, so I give them an eighth tsp in their evening meals. It seems to work great. I even add it tomy salads.

For some added fibre, this is great. I add it to my dips/dressings when eating veggies. (My naturopath told me to keep it in the freezer.)

I liked everything about it and plan on buying more

Good

Exactly as described, lasts a long time