Global Healing Calcium and Magnesium Orotate - Bone Strength Supplement for Women and Men - Helps Support Strong Teeth and Cardiovascular Health for Normal Muscle Function - 120 Capsules

Great product, Great value, quality ingredients

I take a lot of supplements and I’m confident this one is another great one for my health.

My nutritionist recommended this brand and this particular kind of magnesium and calcium. She said more of it was absorbed whereas the magnesium I had been taking was about 4% absorbed. I need to take calcium and magnesium due to ostopenia and long term use of diurectics, respectively. This is an expensive supplement but I decided to try it for a year and then reassess.

I have been taking calcium supplements for the last 18 years. I cheeped out for a long time and used calcium carbonate because at the time nobody realized how much it can build up in your arteries. For years now I have used a product with four types of calcium, primarily citrate. I have very bad restless leg syndrome and take a parkinson's medicine to allow me to sleep at night. I have also been getting seriously bad foot and leg cramps that often would have me getting out of bed to try and stretch them out. They would hit me all the time during the day, too. I walk and exercise a good deal but also do serious stretching. Tried to increase my magnesium with a small amount extra and would always have bathroom issues with it and would be told I apparently already had enough magnenium. Then I started hearing ads about better absorbable kinds of cal/mag products and decided to look around. Particularly since I have a nervous system disorder and osteoporosis. if I really wasn't absorbing much of my current product maybe something else would actually help. I have to say that this product has significantly reduced my daytime restless leg syndrome to almost nothing but I still take meds at night for it, my body feels much calmer and relaxed, I have had no leg or foot cramps at all in the last two weeks, and I SLEEP SO MUCH BETTER. This is the best sleep I have ever gotten in my life and I am a very poor sleeper in general. I am hoping now that I am taking this in conjunction with my weight bearing exercises I really will have an impact on my osteoporosis as asthma and blood pressure drugs are working against me in that regard and I want to avoid taking Allendronate at all costs if I can. You have to take six a day, it gets expensive, but I know for a fact it is getting into my system. I am only giving it a four because of the cost and number of pills but the product is wonderful.

They work well for their intended use. Amazon AI prevents me from saying more or it rejects my review, shame on Amazon for being bullies. They are worth the money. Recommended

For many years I have been taking calcium and within the last year have been diagnosed with osteoporosis, never have my fingernails grown, been strong, and not peeled. As I got older they developed deformities, toes and fingernails, nothing I did could help. Now I am on my 3rd bottle of Intracal, and my nails are growing and not only growing, but redeveloping the skin under and around them. They are getting stronger and stronger, while slowly changing the deformities back to a more normal looking nail, and this is really encouraging to me. They are not perfect yet and I don't know if they will fully heal, but the difference between now and before I starting taking Intracal is tremendous, my sister even commented on them 1 ½ bottles into the journey that's how much different they look. I have started taking 2, 3 times a day for about 2 weeks now, and I can tell the difference since i started that, I was taking them twice a day to make sure they would agree with me. I really feel for the first time, taking calcium is doing something for me.

I have osteopenia and in order to get the amount of calcium my doc recommends, I would have to take 10 pills a day! I now am taking Citrical, which has the correct amount, and only 4 pills daily.

Finding these calcium and magnesium supplements have helped with the muscle cramping I’ve been experiencing for a couple months. It wasn’t until going to the ER that I realized how serious the issue is. Both my magnesium and calcium was lower than desired. Taking one supplement beats two any day! So, so grateful I found these.