Kashi GO Breakfast Cereal, Fiber Cereal, Family Breakfast, Original, 9.7oz Box (1 Box)

Good product.

Kids like it too - which is HUGE because they normally eat crap.

The cereal is about the same as it's always been as I'm a long time consumer. In early 2024, with inflation the box shrunk quite a bit from 13.1 oz to 9.7 oz & kept the price at about the same $5 or so. I'd rather not have to buy these tiny boxes & would be willing to pay more but the company made a decision to literally downsize. I plan to find another cereal & no longer buy this.

Has a good protein content and low sugar. Good for a quick breakfast. Not my favorite taste of the Kashi offerings but gets the job done.

I started buying the cereal about 2 years ago because I was told I needed more fiber in my diet. The cereal has a decent amount of fiber. It’s tastes good once you get used to it. However, the last 6 months or so I’ve noticed the cereal composition has changed. It used to be filled with the brown fiber sticks. (you can see them on the cover of the box). Now it’s mostly puffed rice. The brown sticks are filled with fiber and it seems they are skimping on that ingredient now. I took the bag out of the box and you can clearly see that half the bag is just puffed rice. If I wanted puffed rice, I would buy that. I don’t think that’s where the bulk of fiber is in this type of cereal. Considering the price of the cereal, I think this is a ripoff. At this point, doubt it contains the amount of fiber claimed. I’m now looking for a new fiber cereal. Disappointed in Kashi.